Rosemary

By Rashelle Black NP

Rosemary

Rosemary

  •  Reduces inflammation

  • Supports skin health

  • Boosts the immune system

  • Improve symptoms of headache

  • Can reduce nervous agitation

  • Stimulates circulation

  • Can help relieve eczema symptoms 

  • Has strong antioxidant effects

  • Powerful anti-viral effects

 

Rosemary tea contains high amounts of vitamins and antioxidants, this is why it boosts immunity and helps prevent illness.  Pick fresh Rosemary and put it in hot water and steep for 5 minutes.

 

Nutrients:

  • Calcium

  • iron

  • magnesium

  • manganese

  • phosphorus

  • potassium

  • zinc

  • vitamins A, B1, B3, B-6 and C

 

 

 

 

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By Rashelle Black

Certified Nutritionist

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The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advise or if you have an underlying medical condition, are pregnant or nursing.
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