By Rashelle Black NP

Thyme

What benefits do Thyme have?

  • Eliminates gas

  • Helps reduce fever, headache & mucus

  • Has strong antiseptic properties

  • Helps lower cholesterol

  • Helps with Eczema Symptoms 

  • Good for asthma, croup, bronchitis and other respiratory problems

  • Aids in eliminating scalp itching and flaking 

  • According to the results of a study published on the National Library of Medicine, Thyme oil has been determined to have the ability to treat herpes simplex virus type 1 by reducing viral infectivity by >96%

      

Nutrients:  

  • Amino acids

  • calcium

  • essential fatty 

  • acids

  • iron

  • manganese

  • Magnesium 

  • phosphorus

  • potassium 

  • zinc

  • vitamins A, B1, B2, B3 and C

 



References : 

https://pubmed.ncbi.nlm.nih.gov/19653195/ 

 

 

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By Rashelle Black

Certified Nutritionist

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