Turmeric

By Rashelle Black NP

Turmeric

What health benefits does Turmeric have?

  • Helps protect the liver against toxins

  • Aids in circulation

  • Helps lower cholesterol levels 

  • Helps improve blood vessel health 

  • Has anti-inflammatory properties

  • Good for all arthritic conditions

  • Has been shown to boost the immune system

  • And enhance the body's antibody responses.

  • Helps sooth eczema symptoms 

  • Curcumin (the active ingredient in turmeric) has been shown to stop the proliferation of rapidly dividing cancer cells

Curcumin is well-known for it’s antiviral, antifungal and antibacterial power. Which means it could help you reduce the frequency and severity of HSV (cold sores) outbreak infections. Supplement, or try applying a mini-poultice to your lip sore by mixing turmeric spice with just enough water to form a paste.

 Nutrients:  

- Calcium

-Iron

-Manganese

-Phosphorus

-Potassium

-Zinc

-Vitamins B1, B3, B6 and C

 


 

Sources: National library of Medicine, Prescription for Natural Healing

 

 

 

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By Rashelle Black

Certified Nutritionist

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The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advise or if you have an underlying medical condition, are pregnant or nursing.
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